Liho Singapore is a popular bubble tea chain offering various drinks, including milk, fruit, and smoothies. While bubble tea is often considered a sugary treat, Liho Singapore offers several lower-calorie options.
In the Liho Bubble Tea Calories guide, we will look at the calories in Liho Singapore’s teas. We will also provide tips for choosing lower-calorie drinks and toppings.
Tips for choosing lower-calorie drinks and toppings at Liho Singapore:
- Choose a base tea that is lower in calories. The teas listed above are all excellent options.
- Ask for less sugar. Liho Singapore offers a variety of sugar levels, so you can choose the one that is right for you.
- Skip the pearls. Pearls are a popular topping at bubble tea shops but are also high in calories. If you are watching your calories, it is best to skip the pearls.
- Choose healthier milk. Liho Singapore offers both whole milk and skim milk. If you are watching your calories, it is best to choose skim milk.
Liho Singapore Tea Calories: A Comprehensive Guide
|Tea Type||Liho Drinks Calories||Description|
|LiHO Tea COCONUT||25||Coconut Tea is made with coconut milk and black tea. It is a sweet and refreshing drink.|
|LiHO Toppings||Varies||Lito toppings are additional toppings that can be added to your tea. They can add calories and fat to your drink, so it is essential to choose them wisely. Some popular lito toppings include pearls, grass jelly, and nata de coco.|
|Earl Grey Milk Tea Liho Calories||25||Liho Singapore’s Earl Grey Milk Tea in a regular size (250ml) contains only 25 calories, making it a great choice for those who want to keep their calorie intake in check. It is one of the teas with the lowest calorie count on the menu.|
|Liho Stevia Calories||0||Liho Stevia Calories: Stevia is a natural sweetener extracted from the stevia plant leaves. It is about 200 times sweeter than sugar but has zero calories.|
|Value Bag Menu (1L)||150||The Value Bag Menu includes a drink, a topping, and a snack. It is a good option if you are looking for a filling and affordable meal.|
|LiHO Lit Coffee||180||Lit coffee is made with espresso and milk. It is a solid and flavorful drink.|
|LiHO Avo Delight||140||The Avo Delight drink is made with avocado, milk, and sugar. It is a creamy and refreshing drink.|
|Sparkling Water||0||Sparkling Water is a carbonated water that is calorie-free and sugar-free. It is a good option if you are looking for a refreshing drink without the calories.|
|LiHO FRESH MILK TEA||30||This tea is made with black tea, milk, and sugar. It is a sweet and refreshing drink.|
|Tea CHOCO / COFFEE||Varies||Liho Tea CHOCO / COFFEE is made with chocolate or coffee and milk. It is a sweet and decadent drink.|
|Liho FRUIT TEA||40||This tea is made with fruit juice and milk. It is a refreshing and fruity drink.|
|Tea RED BULL||200||LiHO Red Bull Tea is made with Red Bull and milk. It is a solid and energizing drink.|
|LiHO BREW TEA||20||The Brew Tea is made with black tea and sugar. It is a simple and refreshing drink.|
|Liho Milk Tea Calories||25||LiHO Milk Tea is made with black tea, milk, and sugar. It is a sweet and classic drink.|
|Liho Strawberry Latte Calories||71||The Liho Strawberry Latte has 71 calories in a regular size (250ml). Liho Strawberry Latte Calories are a bit higher than some of the other teas on the menu, but it is still a relatively low-calorie option for bubble tea.|
|HEALTHIER CHOICE-Brew Tea||10||This tea is made with black tea and stevia. It is a sugar-free and also Liho Milk Tea With Pearl Calorie free drink.|
|HEALTHIER CHOICE Fresh Lemon Brew Tea||10||This tea is made with lemon, black tea, and stevia. It is a refreshing and citrusy drink.|
|HEALTHIER CHOICE – Oat Latte||150||Made with oat milk, espresso, and stevia. Liho HEALTHIER CHOICE -Oat Latte is a creamy and flavorful drink.|
Following these tips, you can enjoy delicious Liho Singapore tea without guilt.